Impact

   "And we know that God causes everything to work together for the good of those who love God and are called according to His purpose for them." Romans 8:28

  Before getting into the meat and potatoes of today's post, . 

  There's something special about this time of year. As the days shorten and the sun sits lower, the sky turn this incredible shade of fathomless blue. The trees don their autumn finery. The crimsons, oranges and yellows appear all the more vibrant against a blue that defies description. It's beautiful. 

  I am thankful for beauty and for the eyes to see it in the midst of everything that is going on.

  A friend brought us an autumn selection of cut flowers a week ago. They are just about finished. I hate to throw them out because they've been lovely to look at.

  While looking for creative ideas for workshops, I came across a way to use cut flowers. It involves laying the blooms face down on a piece of  paper then covering them with wax paper. Using a hammer to pulverize the petals causes the colours to transfer to the paper. The end result is pretty cool. It's like taking flower fingerprints. No two are the same.

  But these imprints are a mere shadow of their original beauty.

  While experimenting with this technique this morning, it was interesting to realize the whole process was a description of how I was feeling. 

 

  That's what abuse, narcissistic or otherwise, does. It takes what is beautiful, hammers it to a pulp, and leaves nothing remaining but a vague impression of its original form.

   Too bad it's impossible to hammer a piece of the sky onto the paper as a back drop. That would be stunning!

 

  I did something unusual today. I spoke up.

  It took two weeks to prepare myself. I practiced. I made notes then made other notes then wrote something else down. I wept over the fact that this is so very hard. But most of all, I was afraid of what might happen. 

  Speaking up was part of making a decision. It involved the new therapist I've seen and what happened in our second appointment. I think I wrote about someone saying, "I don't like labels." It was my therapist.

  Before I decided whether or not to continue working with her, I needed her to know what that meant to me. She needed to know how it had put me on my guard. She needed to know how it left me feeling: compelled to watch what I say or how I say it. 

  That's what I know. That's what the hammer taught me.

  It went really well. She apologized and thanked me for saying something because the moment I did, she saw things from my perspective. It gave her a better insight into my messed up world. Next time, it's okay to email her sooner, if and when I get triggered, and am left feeling unsettled. It's bound to happen again. It's part of being human.

  

  It's been a huge relief.

  I will continue what has been started.

  Although, in writing about it, it feels as though I made a mountain out of a mole hill...or maybe I will simply celebrate this amazingly successful venture into unfamiliar territory: speaking my truth.

  Praise God! The One who guided the conversation and gave the strength to say what needed to be said. AMEN!

  PS. I was going to mow the lawn but I think I need to pulverize some more flowers first. Maybe even  raid the garden for some greenery. What would Japanese fern fingerprints look like? Or Hosta leaves?

Oooo, this is going to be fun! And that suits me just fine.

 

  

  

  

  

  

Falsehoods

   "I hate and abhor all falsehood, but I love Your instructions. I will praise You seven times a day because all Your regulations are just. Those who love Your instructions have great peace and do not stumble." Psalm 119:163-165

  "She's a liar!" I cried out in anguish. 

  It's an anguish wrapped in a deep blanket of grief. The kind that's been born in the pain of clarity and truth and loss.  

  The loss of an illusion is still a loss. It was an illusion upheld by hope. The kind of hope that is grace filled, forgiving and patient.  

  I've been thinking about this statement for the last two weeks. 

  Because those three little words ended up creating a massive upsurge of guilt. For even saying something mean about my mom. For not being the "bigger person." For not speaking in love. For using a generalized statement about her behaviour. For labelling her. For having no grace for her brokenness.

  And the cage bars rattle lies of their own; a familiar litany of responsibility and shame.

  But most of all, the bars rattle to drown out my voice. They sound like an affronted and contemptuous, "How dare you!!" that never stops. I can almost see the bars pursing their lips in distain. That is, if bars had lips.

  Maybe they do. But they are lying lips with a seductively beautiful, Romanesque curl. 

  If I am to embrace the knowledge that I am a child of God, I don't belong there even though it feels like it would be easier not to change.

  So I've been practicing conversations. Mostly the boundary setting kind. It's like learning a new language for someone who has never been able to enforce them or even realized I had the right to have them in the first place.

  And the cage door opens with a rusty, metal on metal shriek, "How dare you!!"

  I'm going to slam that puppy shut with three words of my own, "Because I can."

  I was advised to use some CBT (Cognitive Behavioral Therapy) practices to help dismantle the lies I've believed. It's basically capturing the falsehoods and replacing them with truth.

  CBT doesn't work for me. Maybe it's because I've been told my whole life that the things I think or feel are wrong. CBT feels like punishing myself for it. Maybe it also has something to do with not being able to believe the truth anyways.

  It also doesn't go deep enough for me.

  I want to understand the "why" behind the un-Godly beliefs. In discovering the why, it reveals fertile ground for repentance and forgiveness. They are the foundation of permanent healing. CBT feels like slapping a coat of paint on the cage. 

  It also doesn't leave room for conversations with Jesus about it all.

  But that's me. 

  While making my bed this morning, I mulled over the three words, "She's a liar!"  The toxic soup of cage whispering swirled all around.

  The Lord whispered in my ear. The cage fell silent immediately.

  "If she's a liar, then the mean and demeaning things she's said to you for all these years aren't true either, are they?"

  No. No they are not.

  AMEN! 

  PS. CBT is a therapy option that has helped many people find their way out of their own cages. Please, don't allow my own preferences to stop what is helping, We are all on a path of our own. If that's what works for you, it should be embraced. God bless you with joy and healing.

  

  

  

  

Life Outside

   "No eye has seen, no ear has heard, and no mind has imagined what God has prepared for those who love Him." 1 Corinthians 2:9

  God is good.

  All the time.

  It's funny, how what you know can suddenly become something you understand. There's been a great deal of understanding as of late. It's almost as though the Lord has preselected the videos I have been watching. It seems the right one always comes across my path at the right moment. Who knows, maybe He has, or at least guides me in the right direction. True to His way, He lets me decide if I watch it or not.

  I am most grateful.

  But knowledge without wisdom is empty.

  So I need to know how to use what I've learned because the cage I've stepped out of is inside my mind and body. And because the primal, survival part of my brain has been running the show for so long, it's going to take time to help it understand it's not needed until it's actually needed. Like when a bear attacks or something like that.

  Right now, it sees bears absolutely everywhere and is acting accordingly. 

  And my brain responds by affirming, "Yup, there are bears everywhere and one might attack you in your bed so be aware and ready to run." 

  

  I don't think a simple, "Stand down, soldier." will be enough.

  Or maybe that's it. Three words to calm my soul. I like the idea of calling my survival brain a soldier because it's only tried to do what a good soldier does: serve and protect.

  Maybe I am angry with her, too. She didn't do a very good job...and now she's overcompensating for her failures.

  That's not really fair, is it? 

  Because bears can wear disguises: mother, husband, brother, friend, doctor, boss...

  And that is a hard lesson.

  The bears are real after all.

  Dear, sweet Lord Jesus, help my inner soldier learn to assess a situation before going full on battle ready. Help me discern what is real and what is not and grant me the wisdom to act accordingly. In Your name I pray. AMEN!

  

  

  

  

  

  

  

Deception

   "In my distress I called to the Lord, and He answered me. Deliver me, O Lord, from lying lips, from a deceitful tongue." Psalm 120:1-2

  If I am to embrace truth and honesty as core values, it means I must let go of lying. You see, the lying lips and deceitful tongue have been my own. 

  I've been lying to myself for a long time, convinced it was the right thing to do. It's what kept me small.

  There's a long list of self-deceptions disguised as "doing the right thing." 

  There's an even longer one disguised as humility.

  It's why confusion ruled. Truth has been at war with untruth. And as long as I believe the lies told to me either by someone else or by my own admission and acceptance, the cage exists.

 Justification is a slippery slope. Lies are easily justified when they come disguised as normal, the way things are, the way it needs to be, the way it is expected to be. 

 And as long as I play by the rules passed down by the generations before me, the grand deception continues.

  I am tired of living in the swirling turmoil of lies disguised by words like duty, obligation, compliancy, gratitude, submission, obedience, and loyalty. These are good qualities when God is involved but when the father of lies twists them into chains, they are punishing and cruel. These shackles are tightened even further by guilt and shame and politeness.

  Perversely, it feel disloyal to embrace the truth! But who am I being disloyal to?

  I've been thoroughly conditioned, enough so that I picked up the lies and carried on conditioning myself to only think of myself through a lens of dishonesty. Truthfully, it was the only lens I knew.

  Now, that's not necessarily true...smile...it's the only lens I looked through. Even though the Lord has been holding a new one up to my eye for a long time, now. 

  I guess I though I didn't deserve it. I'm sorry, my Lord. 

  Three days ago, I cried out to the Lord that I had no idea how to live outside the cage. There is a great deal of thinking to be done about what life on the outside means. Creating a piece of art might help to explore this new territory of finally being at home in my own skin. 

  Cricket is giggling in the background, "It's about time!" And she does a little, joyful spin.

  Forgive me, Lord, for the lies, for thinking You have been lying to me. Thank You for showing me the error of my ways. Thank You for the courage to look, not only in the mirror, but into Your heart. 

  

  

  

Out of Hiding

 "Can anyone hide from Me in a secret place? Am I not everywhere in all the heavens and earth?" says the Lord. Jeremiah 23:24

  I have a confession. No sense in hiding it. I am angry.  

  A friend shared a poem she had written. I am deeply honoured whenever she is willing to share her heart with me. More often than not, her words speak the truth of my own heart. We are kindred spirits in many ways.

  In the poem, she talked about her infant self, lying in a crib. The bars were a prison where she lay, forgotten and cast off. 

  Both of us are children of adoption. We have often talked about the impact it has had on us even though we were mere infants. Being adopted has a cost to the adoptee, even if the home is a loving one.

  I am angry for the abuse she suffered from her adoptive family. It was horrific beyond imagining. 

  I am angry because we, she and I, were both chosen by a family wanting a child.

  Only to be raised as though we were never worthy of that choice. 

  It's a debtor's prison with no way of earning enough to ever break free.

  I am angry because it has taken so long to finally see the bars of my own cage. Yet I am still being asked to step back inside. 

  It goes by many names, this re-entry...being the bigger person, being forgiving, being the stronger one...duty...responsibility...

  I simply can't do it any more. The cost is too high.

  And I am angry because I feel so crappy about not jumping back into the cage.

  Because I don't know how to live outside.

  

  I am angry because my friend is dying.

  Lord, show me how to live. Create in me a new mind. In Jesus Name I pray. AMEN!

  

  

  

Six Words

  "What sorrows await the world, because it tempts people to sin. Temptations are inevitable, but what sorrow awaits the person who does the tempting." Matthew 18:7

  "I love you. I really do."

  My mom left this message Saturday evening. 

  Her words have fallen on my heart like a stone.

  Maybe she does. God knows.

  However, recent events and revelations makes me very cautious. 

  She's never said this before, unprompted. It's always been in response to my, "I love you, mom." 

  It feels like bait.

  Her message put me back in the boat named Confusion. This morning, my hand is reaching for the hand of Jesus to help me get out again.

  You see? I want to believe her. But what would it mean if I did? What actions are required on my part, if any?

  Is she asking me to come back to the way things have always been? Is she asking me to be small again?

  Am I being asked to forget everything and carry on as though nothing happened?

  I can't do that. Not when the truth of who she is and what she is capable of has been revealed by God.

  Truth has set me free and no matter how prettily the boat has been decorated, I don't belong there.

  

  Nevertheless, the boat's crew are singing a sailor's song of obligation and duty and responsibility. 

  Who am I kidding? It's a full on orchestra!

  The bass drum is beating a rhythm of self doubt. 

  The strings are plucking a lecture for the audacity of my silence.

  The brass blares, "Just who do you think you are, anyways?!"

  The woodwinds whistle nasty names.

  I am tired of hearing the music written by my mom.  

  However, God is good and He gave me a heart of kindness.

  A smidgen of grace drowns the song out because I can't help but wonder, what song plays in her head?

  It doesn't mean I have to call her back. 

  She is in God's hands now.

  

  

Mourning Coffee

   "The heavens are Yours, and the earth is Yours; everything in the world is Yours--You created it all." Psalm 89:11

  It is an early morning. The sun is shining through the kitchen window, bathing me in its warm light. Breakfast has been eaten. A cup of coffee sits on the table and emits a pleasant aroma. I like coffee. Always have.

  Cricket would waken occasionally, go downstairs to the kitchen and crawl up onto Dad's knee. She would get a few sips of his last cup of coffee before bed. I don't know what woke us but that occasional, nightly cuddle with Dad was special. 

  She used to run down the driveway when he came home from work.

  "Daddy! Daddy! Can I drive?"

  He would stop the car, open the door and we'd climb onto his lap. He'd let us "drive" the car up the driveway. It was so magical. It filled our heart with joy and laughter. 

  I'm thinking I need to explain the use of the terms "us" and "we." It's a language of validation, not separation. Cricket is me. Her story is my story but for now, it feels important to acknowledge the experiences she had. It's my way of saying, "I hear you." Truthfully, I kept her under wraps for a long time. Especially the hard stuff.

  It's nice to be reminded there were some good moments in childhood. Simple moments. Mostly, it was with my dad. 

  He passed away suddenly when I was in my late teens. It was long ago but it seems like yesterday. I find myself missing the safety his presence created for Cricket.

  One of the things that came up in learning about narcissism was the question, "Do they know what they are doing?"

  The answer is yes. 

  The cruel things my mother said to me never happened when dad was around. She knew better. She also knew they were mean. Otherwise, why not say them when he was in earshot?

  I never told my Dad any of it. Nothing about the sexual or physical abuse. Nothing about mom. Because I believed all of it was my fault. Predators, the physical or emotional kind, are good at making sure their victims take full ownership. They place the burden of responsibility for the things that are done or said squarely on the ones they hurt.

  And I believed I would be accused of lying. How could a child combat adult authority?

  Cricket, love, it was never your, our, fault. 

  When I first saw my step dad lying in bed, during those first, few precious minutes we had together, I had a vision. I saw Jesus standing with His hands on either side of Allan's cancer wrapped head. The Lord's head was bent over and He was weeping. 

  I was so grateful to see Him there.

  It's hard, knowing mom knew exactly the harm she was causing, not just to Allan, to Cricket as well. She chose to do it anyways. 

  And Jesus wept for all of us. 

  Even her.